DANIEL PENHOAT 20:17 row
5,016
Meters
20:17.0
Time
2:01.3
Pace
327
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
November 23, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,016 | 2:01.3 | 196 | 974 | 29 | 160 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 29 | 153 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 29 | 161 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 29 | 168 |
| 20:17.0 | 575 | 1:59.1 | 207 | 1012 | 29 |