DANIEL PENHOAT 10:03 row
2,527
Meters
10:03.3
Time
1:59.3
Pace
168
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
December 01, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,527 | 1:59.3 | 206 | 1008 | 29 | 154 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 29 | 154 |
| 10:03.3 | 1,016 | 1:59.7 | 204 | 1001 | 29 |