DANIEL PENHOAT 5:03 row
1,303
Meters
5:03.7
Time
1:56.5
Pace
89
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Drag Factor | 151 |
December 09, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,303 | 1:56.5 | 221 | 1061 | 31 |
| 5:03.7 | 1,304 | 1:56.4 | 222 | 1062 | 31 |