DANIEL PENHOAT 17:20 row
4,303
Meters
17:20.9
Time
2:00.9
Pace
282
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
December 16, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.9 | 4,303 | 2:00.9 | 198 | 980 | 29 | 163 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 29 | 160 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 29 | 167 |
| 17:20.9 | 1,323 | 2:01.2 | 196 | 975 | 29 |