DANIEL PENHOAT 20:32 row
5,013
Meters
20:32.8
Time
2:02.9
Pace
323
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
January 14, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.8 | 5,013 | 2:02.9 | 188 | 947 | 29 | 161 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 29 | 155 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 30 | 161 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 30 | 169 |
| 20:32.8 | 637 | 1:59.9 | 203 | 998 | 30 |