DANIEL PENHOAT 17:06 row
3,132
Meters
17:06.5
Time
2:43.8
Pace
182
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
January 18, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.5 | 3,132 | 2:43.8 | 80 | 573 | 182 | 29 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 72 | 27 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 30 |
| 17:06.5 | 689 | 3:42.4 | 32 | 409 | 40 | 32 |