DANIEL PENHOAT 20:36 row
5,085
Meters
20:36.0
Time
2:01.5
Pace
331
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
January 31, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.0 | 5,085 | 2:01.5 | 195 | 964 | 331 | 29 | 157 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 28 | 147 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 950 | 95 | 29 | 156 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 30 | 163 |
| 20:36.0 | 652 | 1:59.6 | 204 | 992 | 43 | 30 | 165 |