DANIEL PENHOAT 20:04 row
5,099
Meters
20:04.2
Time
1:58.0
Pace
344
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 204 |
April 05, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,099 | 1:58.0 | 213 | 1031 | 29 | 162 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 28 | 152 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 29 | 160 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 29 | 166 |
| 20:04.0 | 530 | 1:56.9 | 219 | 1052 | 29 | 168 |
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Workout Graph
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