DANIEL PENHOAT 20:08 row
5,040
Meters
20:08.6
Time
1:59.9
Pace
334
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 205 |
April 03, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,040 | 1:59.9 | 203 | 998 | 30 | 159 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 29 | 146 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 30 | 158 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 30 | 166 |
| 20:08.0 | 547 | 1:57.0 | 219 | 1052 | 29 | 166 |
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Workout Graph
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