DANIEL PENHOAT 3:54 row
1,013
Meters
3:54.1
Time
1:55.5
Pace
69
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 203 |
April 12, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,013 | 1:55.5 | 227 | 1080 | 23 | 148 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 29 | 148 |
| 3:54.1 | 13 | 2:14.6 | 143 | 793 | 17 | 148 |
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Workout Graph
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