DANIEL PENHOAT 20:05 row
5,037
Meters
20:05.1
Time
1:59.6
Pace
334
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 615 |
| Drag Factor | 161 |
April 29, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,037 | 1:59.6 | 204 | 1003 | 31 | 159 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 29 | 145 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 31 | 159 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 32 | 164 |
| 20:05.0 | 535 | 1:56.8 | 220 | 1055 | 31 | 166 |
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Workout Graph
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