DANIEL PENHOAT 20:03 row
5,078
Meters
20:03.6
Time
1:58.5
Pace
341
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 161 |
April 27, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 5,078 | 1:58.5 | 210 | 1023 | 29 | 161 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 26 | 150 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 29 | 160 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 31 | 166 |
| 20:03.0 | 521 | 1:58.0 | 213 | 1032 | 30 | 168 |
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Workout Graph
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