DANIEL PENHOAT 17:02 row
4,338
Meters
17:02.2
Time
1:57.8
Pace
289
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 496 |
| Drag Factor | 179 |
May 04, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.2 | 4,338 | 1:57.8 | 214 | 1036 | 29 | 163 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 29 | 152 |
| 3:51.5 | 500 | 1:57.6 | 215 | 1040 | 30 | 157 |
| 5:50.4 | 500 | 1:58.9 | 208 | 1016 | 29 | 159 |
| 7:49.4 | 500 | 1:59.0 | 208 | 1014 | 29 | 160 |
| 9:47.7 | 500 | 1:58.3 | 211 | 1027 | 29 | 163 |
| 11:45.6 | 500 | 1:57.9 | 214 | 1034 | 29 | 166 |
| 13:43.6 | 500 | 1:58.0 | 213 | 1033 | 29 | 168 |
| 15:40.8 | 500 | 1:57.2 | 217 | 1048 | 29 | 170 |
| 17:02.2 | 338 | 2:00.4 | 200 | 989 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.