DANIEL PENHOAT 6:59 row
1,664
Meters
6:59.8
Time
2:06.1
Pace
109
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 187 |
May 12, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.8 | 1,664 | 2:06.1 | 174 | 900 | 26 | 145 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 28 | 143 |
| 4:14.4 | 500 | 2:17.8 | 134 | 760 | 24 | 140 |
| 6:12.9 | 500 | 1:58.5 | 210 | 1023 | 29 | 149 |
| 6:53.7 | 164 | 2:04.3 | 182 | 925 | 26 | 150 |