DANIEL PENHOAT 20:05 row
4,991
Meters
20:05.1
Time
2:00.7
Pace
327
Calories
167
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
June 15, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,991 | 2:00.7 | 199 | 984 | 30 | 167 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 30 | 158 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 31 | 164 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 31 | 174 |
| 20:05.1 | 522 | 1:59.8 | 203 | 1000 | 31 | 175 |