DANIEL PENHOAT 20:14 row
5,012
Meters
20:14.7
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Drag Factor | 142 |
October 01, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 5,012 | 2:01.1 | 197 | 972 | 328 | 30 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 30 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 31 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 31 |
| 20:14.7 | 562 | 1:59.8 | 203 | 988 | 37 | 31 |