DANIEL PENHOAT 12:14 row
3,019
Meters
12:14.9
Time
2:01.7
Pace
196
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
October 12, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.9 | 3,019 | 2:01.7 | 194 | 968 | 28 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 29 |
| 8:05.7 | 1,000 | 2:01.9 | 193 | 964 | 29 |
| 12:09.7 | 1,000 | 2:02.0 | 193 | 963 | 29 |
| 12:15.0 | 19 | 2:19.4 | 129 | 743 | 11 |