DANIEL PENHOAT 20:20 row
5,010
Meters
20:20.2
Time
2:01.7
Pace
326
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Drag Factor | 142 |
January 22, 2021 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.2 | 5,010 | 2:01.7 | 194 | 967 | 29 | 158 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 29 | 147 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 30 | 156 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 30 | 164 |
| 20:20.2 | 579 | 2:01.0 | 197 | 978 | 30 | 165 |