DANIEL PENHOAT 16:16 row
4,058
Meters
16:16.2
Time
2:00.2
Pace
269
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
February 05, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 4,058 | 2:00.2 | 201 | 992 | 27 | 158 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 27 | 151 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 28 | 160 |
| 16:16.2 | 1,039 | 2:03.2 | 187 | 942 | 28 | 164 |