DANIEL PENHOAT 20:11 row
5,011
Meters
20:11.9
Time
2:00.9
Pace
329
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
November 02, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 5,011 | 2:00.9 | 198 | 981 | 28 | 158 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 27 | 150 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 28 | 156 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 29 | 164 |
| 20:11.9 | 547 | 2:00.5 | 200 | 987 | 29 | 164 |