DANIEL PENHOAT 20:04 row
4,931
Meters
20:04.9
Time
2:02.1
Pace
325
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Drag Factor | 167 |
December 13, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,931 | 2:02.1 | 192 | 960 | 26 | 143 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 24 | 153 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 26 | 161 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 28 | 166 |
| 20:04.9 | 520 | 2:00.0 | 202 | 995 | 28 | 95 |