DANIEL PENHOAT 20:04 row
5,012
Meters
20:04.6
Time
2:00.1
Pace
331
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
December 24, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,012 | 2:00.1 | 202 | 994 | 27 | 162 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | 150 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 157 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 | 161 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 | 171 |
| 20:04.6 | 19 | 2:01.0 | 197 | 979 | 26 | 171 |