DANIEL PENHOAT 6022m row
6,022
Meters
24:44.2
Time
2:03.2
Pace
385
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 163 |
January 02, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.2 | 6,022 | 2:03.2 | 187 | 943 | 26 | 152 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 26 | 142 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 27 | 147 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 28 | 149 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 28 | 154 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 28 | 158 |
| 4:06.6 | 6,000 | 2:03.3 | 187 | 942 | 29 | 157 |
| 0:06.1 | 6,022 | 2:18.6 | 131 | 752 | 20 | 157 |
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Workout Graph
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