DANIEL PENHOAT 8025m row
8,025
Meters
33:01.1
Time
2:03.4
Pace
513
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 935 |
| Drag Factor | 161 |
January 08, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.1 | 8,025 | 2:03.4 | 186 | 940 | 27 | 158 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 27 | 143 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 28 | 150 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 28 | 153 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 28 | 157 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 29 | 161 |
| 4:05.7 | 6,000 | 2:02.8 | 189 | 949 | 29 | 164 |
| 4:06.4 | 7,000 | 2:03.2 | 187 | 944 | 29 | 166 |
| 4:04.6 | 8,000 | 2:02.3 | 191 | 958 | 29 | 168 |
| 0:06.9 | 8,025 | 2:18.0 | 133 | 758 | 17 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.