DANIEL PENHOAT 8017m row
8,017
Meters
32:41.1
Time
2:02.3
Pace
519
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 932 |
| Drag Factor | 166 |
February 11, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.1 | 8,017 | 2:02.3 | 191 | 958 | 26 | 157 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 29 | 142 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 28 | 149 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 28 | 154 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 29 | 156 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 28 | 159 |
| 4:04.5 | 6,000 | 2:02.2 | 192 | 959 | 28 | 161 |
| 4:05.1 | 7,000 | 2:02.5 | 190 | 954 | 29 | 165 |
| 4:03.8 | 8,000 | 2:01.9 | 193 | 964 | 29 | 164 |
| 0:04.8 | 8,017 | 2:21.1 | 124 | 728 | 12 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.