DANIEL PENHOAT 8033m row
8,033
Meters
33:16.6
Time
2:04.2
Pace
510
Calories
161
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 964 |
| Drag Factor | 161 |
February 24, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:16.6 | 8,033 | 2:04.2 | 182 | 919 | 510 | 29 | 161 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 29 | 147 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 29 | 153 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 29 | 157 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 29 | 160 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 29 | 162 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 910 | 63 | 29 | 166 |
| 4:09.0 | 7,000 | 2:04.5 | 181 | 910 | 63 | 29 | 168 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 30 | 170 |
| 0:08.7 | 8,033 | 2:11.8 | 153 | 827 | 2 | 28 | 170 |
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Workout Graph
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