DANIEL PENHOAT 6018m row
6,018
Meters
24:07.7
Time
2:00.2
Pace
395
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
| Drag Factor | 169 |
April 25, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 6,018 | 2:00.2 | 201 | 992 | 29 | 152 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 29 | 136 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 30 | 143 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 31 | 148 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 31 | 157 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 31 | 159 |
| 3:58.2 | 6,000 | 1:59.1 | 207 | 1013 | 30 | 160 |
| 0:04.4 | 6,018 | 2:02.2 | 192 | 959 | 27 | 162 |
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Workout Graph
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