DANIEL PENHOAT 20:27 row
5,020
Meters
20:27.6
Time
2:02.2
Pace
325
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Drag Factor | 166 |
January 19, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.6 | 5,020 | 2:02.2 | 191 | 958 | 27 | 163 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 | 146 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 28 | 164 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 28 | 171 |
| 20:27.6 | 615 | 2:00.0 | 203 | 997 | 29 | 171 |