DANIEL PENHOAT 20:19 row
5,017
Meters
20:19.6
Time
2:01.5
Pace
327
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
February 16, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.6 | 5,017 | 2:01.5 | 195 | 970 | 28 | 160 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 27 | 150 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 28 | 158 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 29 | 167 |
| 20:19.6 | 578 | 2:00.7 | 199 | 983 | 29 | 166 |