DANIEL PENHOAT 15:37 row
3,109
Meters
15:37.5
Time
2:30.7
Pace
172
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
April 23, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.5 | 3,109 | 2:30.7 | 102 | 651 | 27 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 28 |
| 15:37.5 | 649 | 2:47.5 | 74 | 556 | 27 |