DANIEL PENHOAT 20:05 row
4,990
Meters
20:05.4
Time
2:00.7
Pace
328
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
July 19, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,990 | 2:00.7 | 199 | 983 | 27 | 165 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 27 | 156 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 28 | 164 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 28 | 171 |
| 20:05.4 | 531 | 1:58.0 | 213 | 1031 | 29 | 171 |