DANIEL PENHOAT 20:14 row
4,972
Meters
20:14.8
Time
2:02.1
Pace
322
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
October 22, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 4,972 | 2:02.1 | 192 | 960 | 26 | 161 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 26 | 153 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 954 | 26 | 161 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 28 | 166 |
| 20:14.8 | 547 | 2:03.2 | 187 | 943 | 28 | 166 |