DANIEL PENHOAT 33:26 row
8,122
Meters
33:26.4
Time
2:03.5
Pace
521
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
December 02, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:26.4 | 8,122 | 2:03.5 | 186 | 934 | 521 | 28 | 156 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 928 | 128 | 28 | 150 |
| 16:30.0 | 2,000 | 2:03.3 | 186 | 941 | 129 | 29 | 153 |
| 24:44.0 | 2,000 | 2:03.5 | 186 | 932 | 128 | 28 | 157 |
| 32:56.1 | 2,000 | 2:03.0 | 188 | 943 | 129 | 29 | 162 |
| 33:26.4 | 122 | 2:04.1 | 183 | 831 | 7 | 28 | 161 |