DANIEL PENHOAT 24:44 row
6,022
Meters
24:44.2
Time
2:03.2
Pace
385
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
January 02, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.2 | 6,022 | 2:03.2 | 187 | 943 | 27 | 152 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 26 | 142 |
| 8:12.4 | 1,000 | 2:03.2 | 187 | 943 | 27 | 147 |
| 12:18.7 | 1,000 | 2:03.1 | 187 | 944 | 28 | 149 |
| 16:24.9 | 1,000 | 2:03.1 | 188 | 945 | 28 | 154 |
| 20:31.5 | 1,000 | 2:03.3 | 187 | 942 | 28 | 158 |
| 24:38.1 | 1,000 | 2:03.3 | 187 | 942 | 29 | 157 |
| 24:44.2 | 22 | 2:18.6 | 131 | 752 | 20 | 157 |