DANIEL PENHOAT 36:44 row
9,014
Meters
36:44.3
Time
2:02.2
Pace
582
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Drag Factor | 166 |
May 15, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:44.3 | 9,014 | 2:02.2 | 191 | 958 | 582 | 30 | 146 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 30 | 133 |
| 8:11.5 | 1,000 | 2:03.7 | 185 | 936 | 64 | 30 | 136 |
| 12:17.0 | 1,000 | 2:02.7 | 189 | 951 | 64 | 30 | 140 |
| 16:23.3 | 1,000 | 2:03.1 | 187 | 944 | 64 | 31 | 142 |
| 20:28.5 | 1,000 | 2:02.6 | 190 | 953 | 64 | 31 | 145 |
| 24:33.0 | 1,000 | 2:02.2 | 192 | 959 | 65 | 30 | 149 |
| 28:36.6 | 1,000 | 2:01.8 | 194 | 966 | 65 | 30 | 153 |
| 32:39.5 | 1,000 | 2:01.4 | 195 | 972 | 65 | 30 | 154 |
| 36:40.8 | 1,000 | 2:00.6 | 199 | 985 | 66 | 30 | 157 |
| 36:44.5 | 14 | 2:12.1 | 152 | 822 | 0 | 33 | 158 |