DANIEL PENHOAT 10:28 row
2,015
Meters
10:28.7
Time
2:36.0
Pace
115
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
July 08, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,015 | 2:36.0 | 92 | 617 | 25 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 25 |
| 9:16.8 | 1,000 | 2:15.5 | 141 | 784 | 27 |
| 9:21.9 | 15 | 2:50.0 | 71 | 545 |