DANIEL PENHOAT 10:08 row
2,148
Meters
10:08.2
Time
2:21.5
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
August 01, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,148 | 2:21.5 | 123 | 716 | 121 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 10:08.2 | 25 | 2:44.0 | 79 | 439 | 1 | 7 |