DANIEL PENHOAT 33:33 row
8,112
Meters
33:33.0
Time
2:04.0
Pace
518
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Drag Factor | 158 |
October 20, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.0 | 8,112 | 2:04.0 | 183 | 930 | 30 | 151 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 30 | 140 |
| 16:34.8 | 2,000 | 2:04.6 | 181 | 922 | 31 | 148 |
| 24:52.2 | 2,000 | 2:04.3 | 182 | 926 | 31 | 153 |
| 33:04.9 | 2,000 | 2:03.1 | 187 | 944 | 31 | 157 |
| 33:33.1 | 112 | 2:05.8 | 175 | 903 | 30 | 157 |