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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Luke Lovell

Log

Date Distance Time Pace Comments Action
09/27/24 517m 2:03.1 1:59.0 View workout
09/27/24 518m 2:11.2 2:06.6 View workout
09/27/24 5,000m 18:48.3 1:52.8 View workout
09/26/24 2,927m 10:00.0 1:42.4 View workout
09/26/24 303m 1:06.2 1:49.2 View workout
09/25/24 5,482m 21:00.0 1:54.9 View workout
09/25/24 663m 2:21.3 1:46.5 View workout
08/05/24 5,000m 19:19.6 1:55.9 View workout
05/03/24 2,000m 8:00.7 2:00.1 View workout
05/03/24 2,000m 7:12.6 1:48.1 View workout
04/26/24 500m 1:36.3 1:36.3 View workout
08/20/23 1,013m 3:47.0 1:52.0 View workout
08/20/23 229m 0:45.0 1:38.2 View workout
07/22/23 1,393m 5:00.0 1:47.6 View workout
07/18/23 2,612m 10:00.0 1:54.8 View workout
07/13/23 4,797m 19:00.0 1:58.8 View workout
07/13/23 3,922m 15:08.2 1:55.7 View workout
06/13/23 2,011m 7:29.3 1:51.7 View workout
05/08/23 4,980m 18:00.0 1:48.4 View workout
05/08/23 1,640m 6:11.0 1:53.1 View workout