Luke Lovell 45:47 BikeErg
20,302
Meters
45:47.2
Time
2:15.3
Pace
597
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 67 |
| Revolution Count | 3089 |
| Drag Factor | 60 |
November 19, 2025 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:47.2 | 20,302 | 2:15.3 | 141 | 786 | 597 | 67 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 63 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 65 | 68 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 67 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 68 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 68 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 69 |
| 35:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 68 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 69 |
| 45:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 71 |
| 45:47.2 | 239 | 3:17.4 | 45 | 456 | 5 | 55 |
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Workout Graph
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