Luke Lovell 5x100m/0:40r row
500m
Meters
1:30.2
Time
1:30.2
Pace
46
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 583m |
| Overall Time | 4:50.2 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 33 |
| Stroke Count | 50 |
| Drag Factor | 138 |
March 25, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 500m | 1:30.2 | 477 | 1941 | 33 | |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 32 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 33 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 34 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 33 | |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.