Luke Lovell 6x100m/0:40r row
600m
Meters
1:45.4
Time
1:27.8
Pace
58
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 705m |
| Overall Time | 5:45.4 |
| Average Watts | 517 |
|---|---|
| Calories Per Hour | 2077 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 136 |
April 06, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 600m | 1:27.8 | 517 | 2077 | 34 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 34 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 34 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 35 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 35 | |
| r105m |
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