Luke Lovell 15:00 row
3,855m
Meters
15:00.0
Time
1:56.7
Pace
263
Calories
192
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 38 |
| Stroke Count | 573 |
| Drag Factor | 96 |
September 21, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,855m | 1:56.7 | 220 | 1057 | 38 | 192 |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 40 | 184 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 39 | 188 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 38 | 192 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 37 | 197 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 38 | 200 |
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Workout Graph
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