Luke Lovell 3000m SkiErg
3,000
Meters
11:36.3
Time
1:56.0
Pace
205
Calories
189
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 41 |
| Stroke Count | 482 |
| Drag Factor | 88 |
October 26, 2020 08:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.3 | 3,000 | 1:56.0 | 224 | 1070 | 205 | 41 | 189 |
| 2:10.7 | 600 | 1:48.9 | 271 | 1232 | 44 | 43 | 182 |
| 2:21.2 | 1,200 | 1:57.6 | 215 | 1039 | 40 | 42 | 186 |
| 2:21.9 | 1,800 | 1:58.2 | 212 | 1028 | 40 | 41 | 190 |
| 2:22.3 | 2,400 | 1:58.5 | 210 | 1022 | 40 | 41 | 193 |
| 2:20.3 | 3,000 | 1:56.9 | 219 | 1053 | 41 | 41 | 197 |
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Workout Graph
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