Luke Lovell 5x0:30/0:30r SkiErg
682m
Meters
2:30.0
Time
1:49.9
Pace
47
Calories
175
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 733m |
| Overall Time | 5:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 42 |
| Stroke Count | 104 |
| Drag Factor | 89 |
October 26, 2020 08:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 682m | 1:49.9 | 263 | 1205 | 42 | 175 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 42 | 159 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 42 | 176 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 44 | 180 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 42 | 182 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 40 | 182 |
| r51m |
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Workout Graph
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