Luke Lovell v1:00/1:00r...4 SkiErg
2,754m
Meters
10:00.0
Time
1:48.9
Pace
206
Calories
183
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,775m |
| Overall Time | 20:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 90 |
November 05, 2020 15:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 40 | 183 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 43 | 170 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 41 | 182 | |
| r: 2:00 | 0m | ||||||
| 3:00.0 | 847m | 1:46.2 | 292 | 1304 | 41 | 191 | |
| r: 3:00 | 2m | ||||||
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 40 | 192 | |
| r: 4:00 | 0m | ||||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.