Luke Lovell 20:00 row
5,183m
Meters
20:00.0
Time
1:55.7
Pace
357
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 130 |
December 18, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,183m | 1:55.7 | 226 | 1076 | 31 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 31 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 31 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 31 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 31 |
| 20:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 31 |
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Workout Graph
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