Luke Lovell 5000m row
5,000
Meters
19:16.4
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 134 |
March 17, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.4 | 5,000 | 1:55.6 | 226 | 1074 | 345 | 31 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 31 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 66 | 31 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 31 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1102 | 70 | 31 |
| 3:33.5 | 5,000 | 1:46.7 | 288 | 1281 | 76 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.