Luke Lovell 4x500m/1:00r row
2,000m
Meters
7:19.8
Time
1:49.9
Pace
146
Calories
177
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,047m |
| Overall Time | 11:19.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 134 |
March 27, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 29 | 177 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 29 | 173 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | 181 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 29 | 177 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 30 | 177 |
| r47m |
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Workout Graph
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