Luke Lovell 5000m row
5,000m
Meters
19:07.5
Time
1:54.7
Pace
359
Calories
167
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 131 |
March 30, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.5 | 5,000m | 1:54.7 | 232 | 1097 | 29 | 167 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 31 | 151 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 27 | 158 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 31 | 168 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 29 | 170 |
| 3:35.6 | 5,000m | 1:47.8 | 279 | 1261 | 29 | 190 |
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Workout Graph
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